Apps That Filter Your Phone’s Blue Light
If you’re having trouble sleeping, your phone could be the cause. The blue light on your phone can disrupt your sleep patterns if you use it late at night.
If you’re having trouble sleeping, your phone could be the cause. The blue light on your phone can disrupt your sleep patterns if you use it late at night.
Checking your phone before bedtime could negatively impact your health. Manage your phone’s brightness and save your eyes by using an automatic screen dimmer.