relaxing apps – PSafe Blog https://www.psafe.com/en/blog Articles and news about Mobile Security, Android, Apps, Social Media and Technology in general. Thu, 19 Jan 2023 14:49:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://www.psafe.com/en/blog/wp-content/uploads/2018/05/cropped-psafe_blog_purple-shield-32x32.png relaxing apps – PSafe Blog https://www.psafe.com/en/blog 32 32 <![CDATA[6 Android Apps That Can Help You with Meditation]]> https://www.psafe.com/en/blog/6-android-apps-can-help-meditation/ Tue, 06 Jun 2017 15:00:37 +0000 https://www.psafe.com/en/blog/?p=11660 There are many benefits to meditation: it can help you relax after a long day, manage stress, and even help you sleep better. It is a simple — and often free! — way to improve your mental health and overall well-being. But all of the benefits don’t stop there, and there are numerous types of meditation that you can try to see which one works best for you. If you’re new to meditation and want to try out an app first, the following are 6 Android meditation apps you should try.

  1. Headspace

This is a top-rated meditation app in the Play store that’s free to download. If you’re a beginner, Headspace will help teach you the basics of mindfulness meditation. All it takes is 10 minutes of mind-training each day. You can also set up a buddy system for you and your friends to encourage each other to meditate. If you enjoy Headspace, you can find further meditation training, ranging from 2 minutes to 60 minutes, on their YouTube page.

Read More: 5 Apps to Help You Prepare for Summer Vacation

  1. Calm – Meditate, Sleep, Relax

This is another top-rated, free app that offers beginner, intermediate, and advanced programs in mindfulness training. The app is well-designed with a focus on soothing colors and photos of nature to help calm your mind. Meditation sessions range from 3 minutes to 25 minutes, in addition to special programs that focus on helping you to sleep better.

  1. Atmosphere: Relaxing Sounds

If you’re already aware of basic meditation exercises, this free app will help you to stay focused through relaxing sounds. Some of the sounds offered include: rain, thunderstorm, city life, the beach, a forest, or the park. There are more than 70 sounds available.

  1. Relax Melodies: Sleep Sounds

This free app focuses on meditation exercises and soothing sounds to help you sleep better. It offers more than 52 sounds (including white noise) and five-day meditation programs to improve your sleep. The programs focus on specific goals, such as overcoming insomnia or reaching a deep sleep.

  1. Omvana: Meditation, Yoga, Sleep

This free meditation app focuses on meditation for beginners, meditation to help you sleep better, and soothing sounds to help you relax and remain present while doing yoga. The app offers thousands of sounds, from ambient sounds to recordings of inspiring speeches. You can also customize tracks to create the best track for you.

  1. Meditation Music – Relax, Yoga

This is another free app that offers more than 20 sounds to help you meditate better. It includes instrumental tracks in addition to seaside and nature sounds. Although simple in design and offerings, it’s a great app for those who feel overwhelmed by choice (which can cause further stress).

]]> <![CDATA[Why You Should Check Out These Two Massage Apps]]> https://www.psafe.com/en/blog/check-two-massage-apps/ Tue, 16 Aug 2016 20:10:19 +0000 https://www.psafe.com/en/blog/?p=2966 August 15th is National Relaxation Day. What better way to relax than to get a massage? Sometimes, though, this can be difficult to arrange. It can be tough trying to land an appointment for a cheap, yet high quality massage. You work long, stressful hours and can’t find the time to drive to a massage therapist. Your back is aching from hours sitting in your office chair, and you are in need of immediate relief. Fortunately, with the help of these two apps, it is possible to order a masseuse to come to your house.

Soothe

Soothe provides a list of over 5,500 certified, insured, and background-checked massage therapists for you to hire with the click of a button. Soothe does everything possible to tailor these massages to your needs. The app offers a variety of massage types, including deep tissue, Swedish, sports, prenatal, and couples massages. These therapists can show up at your doorstep within an hour.

Read More: 7 of the Best Apps to Help You Get in Shape

Check Soothe to ensure that it has a market in the city you live in. The app gives a list of cities where it currently provides its services. The hours are from 8am to midnight. The app also gives you the option to book these massages for parties and corporate events. Moreover, there is a rating system within the application, so you can ensure your masseuse is acclaimed by fellow customers. Gratuity is included in the bill, so no need to worry about tips

Zeel

If Soothe isn’t in your area yet, then Zeel would be an excellent alternative to check out. Zeel offers the same masseuse delivery system that Soothe does. With one click you can have a massage therapist come to your house, fully equipped with massage tables and other necessities. Zeel delivers its services to 28 metro areas across the US. You can also become a “Massage Zeelot” if you join as a member. Membership benefits include discounts, monthly massages, and free assorted massage gear, and membership options include month-to-month, 90-day trial, or annual membership.

In conclusion

Both apps provide excellent and efficient services to those who wish to schedule a convenient massage. It is hard to isolate unique differences between the two competitors. If you are in need of a massage, be sure to download both applications to see which one best fits your needs.

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